We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Does Sex help?

raggs07
raggs07 Posts: 8
edited January 5 in Health and Weight Loss
Read somewhere a good sex can burn as much as 200 cal... Though dont want to think weight loss at that time :):) but just a food for thought.... But still do you count those burned calories?

Replies

  • raggs07
    raggs07 Posts: 8
    ??
  • HDimple
    HDimple Posts: 70
    Ha ha ha
    yes it does burn 200 to 300calories
    but I guess sex is just bout showing your love not bout losing weight
    yes you can add those calories in your exercise only if you want to make your self happy seeing that you burned 200calories
  • bbl2013t
    bbl2013t Posts: 49 Member
    yes gets my mind off food.
This discussion has been closed.

Categories