Scared of the Scale
Options
![lakingfish](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e41d/9635/8a38/7e10/185c/7c68/c924/bf5fe8be3a28b29653c73ee50a33e9d377aa.jpg)
lakingfish
Posts: 24 Member
It's been a little over two weeks since I have weighed and I am a little scared. The last few times I have weighed I have not had the progress that I had hoped and it ruined my whole day. I have been working out a lot and although my food has not been perfect I have normally been right around my calorie goal. I know I am having NSV (Non Scale Victories). But I'm scared of the numbers. I need to get past this and I know if I keep doing what I'm doing it will come. But for now I'm still feeling a bit shaky. Any advice?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions