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Posture help!

annie140march
annie140march Posts: 2
edited January 5 in Fitness and Exercise
Hey, I have really really bad posture and I know if I don't change soon I will really damage my back, anyone got any tips on how I can improve this?

Replies

  • hmichele323
    hmichele323 Posts: 4 Member
    I am not sure but I would guess that being constantly aware of it. I don't know that there is a way really. Not much help. sorry
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