Green Smoothies

metzlerjn

I keep mine simple I do :
frozen strawberries (six is a serving)
1 kiwi
and 2 cups of spinach or 2 cups kale
about half a cup of non fat greek yogurt
ice

or I do:
1 orange
1 kiwi
2 cups spinach or kale
about half a cup of non fat greek yogurt
ice

i shoot for the 5 a day rule so i get all my fruit in for breakfast and 1 veggie, and then i have the remaining 2 veggies for snacks/dinner

darleyschroeder

I like em. If I drink them too often they wreak havoc on my digestive system though.

nzahedi50

I buy a bunch of bananas and peel and freeze them individually in plastic wrap. This way I always have bananas for the better tasting smoothies with added potassium.

SWilcox818

I've seen a variety of recipes for these and was always hesitant. After reading all of these posts though, especially those describing the taste and texture, I think I'll have to give 'em a try. Thanks to everyone who contributed to this topic!

pianolover2012

I buy a bunch of bananas and peel and freeze them individually in plastic wrap. This way I always have bananas for the better tasting smoothies with added potassium.

Nice idea- thanks!