For nursing mamas!

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  • ljervisleah
    ljervisleah Posts: 15 Member
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    The amount of milk your baby drinks increases between 3 and 4 mths. Prehaps you hit a plateau because you aren't eating enough. You may consider adding more calories to see if this helps you scale move in the right direction. You can manually change the calories on the website. Click my home>goals>custom. You may also want to consider tracking your calcium intake. A nursing mom needs 120% drv calcium.