Breakfast Ideas?
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I hard boil half a dozen eggs and then stick them in the fridge. They are good for a healthy snack and the protine helps you to feel full. Easy fast food.0
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The Curves Complete meal plan suggest breakfast on the go as a handful of almonds and sultanas with a Latte. Don't drink coffee? Go with a tub of greek yoghurt. My breakfasts are usually a piece of toast and some cold boiled eggs or yoghurt, fruit and almonds. Stick to whole, unprocessed foods for that long lasting energy release.0
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