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exercise calories
bigguy00
Posts: 27
I was wondering if you were supposed to eat your exercise calories that burned?
0
Replies
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ah the age old discussion Here's about 30 pages on the subject to keep you occupied.
http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo0 -
I have heard that your supposed to eat at least some of them or else your body will go into starvation mode.0
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