exercise calories

bigguy00

I was wondering if you were supposed to eat your exercise calories that burned?

Hermit4Hire

ah the age old discussion Here's about 30 pages on the subject to keep you occupied.

http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo

amberc1982

I have heard that your supposed to eat at least some of them or else your body will go into starvation mode.