I did a 10k

rvkirk

I did one of the couch to 10k runs and for the first time walked/ran 10k. Took 70 mins and did it on a treadmill but am so pleased! It
Burned 525 calories and was quite rough in places but feel so great now. Thinking about entering a 10k fun run in the summer:)

Chenoachem

Great job. It does feel good to move for over an hour. I always get a lot of eneregy from it.

Ladybug610

that's awesome!! Congrats! You must feel on top of the world!!! I hit 2 miles on the treadmill for the first time ever the other day and want to tell everyone at the gym LOL!!!!

Congrats!!!! Keep it up! You'll surprise yourself!

Ladybug610

oops, posted twice DOH!

kandyjo

Congrats!!!! How exciting!!! :drinker:

jscott16

That's fantastic! And you will really enjoy the one in the summer as all of the distractions of sights and people's enthusiasm take your mind off the rough spots -

dasmith01

Great job! That's some motivation!

arasm

Good for you!! Thats GREAT! I plan on running my first 5k w/ my sister this spring & I mean RUN, no walking :bigsmile: Hope I can pull it off! Thanks for the inspiration!!

sofaking6

I bow before your awesomeness! Great job

acureese

Congrats!!! That's awesome!

xchrysalisx

I'm taking part in a 10K run/walk in April for the Heart & Stroke Foundation. There is no way i'll be running it .. LOL ... but i still look forward to walking it. It'll be a huge accomplishment for me and it's a great cause.

HonestOmnivore

That is fabulous! I'm hoping to do a 5K this summer- I'm planning on starting the c25K as soon as it gets decent outside (and lighter in the morning).