Breakfast Muffins
So i made some really nice muffins, probably could have been healthier but my first try at this recipe so didnt want to change it too much. still pretty good macros.
246cals, carbs26, fat10 protein 11 fibre 4
50g melted margarine
125g wholemeal flour
25g protein powder
1tsp baking powder
75g soft brown sugar
125g total 0% greek yogurt
1tsp cinnamon
1 egg
50mls milk
80g granola
30g dried cranberries
80g frozen mixed berries
1. Oven on to 180
2. Mix together flour, protein powder, baking powder, cinnamon and sugar
3. Melt margarine then whisk in yogurt, milk and egg
4. Stir wet and dry ingredients together and add granola and fruits
5. Bake in the oven for 25 mins
246cals, carbs26, fat10 protein 11 fibre 4
50g melted margarine
125g wholemeal flour
25g protein powder
1tsp baking powder
75g soft brown sugar
125g total 0% greek yogurt
1tsp cinnamon
1 egg
50mls milk
80g granola
30g dried cranberries
80g frozen mixed berries
1. Oven on to 180
2. Mix together flour, protein powder, baking powder, cinnamon and sugar
3. Melt margarine then whisk in yogurt, milk and egg
4. Stir wet and dry ingredients together and add granola and fruits
5. Bake in the oven for 25 mins
0
Replies
-
awesome . need to get me a lady to make me those :P haha .
will try them out looks good0 -
awesome . need to get me a lady to make me those :P haha .
will try them out looks good
No you don't..get in the kitchen0 -
Super easy to make too!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 432 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions