TUESDAY (Dec 4) MINI CHALLENGE
jesindc
Posts: 724 Member
100 OVERHEAD TRICEP EXTENSIONS!
Here’s how to do them:
http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player
You can break them up, or do them all at once. Don't have weights? Grab a book or a couple of canned vegetables.
Post once to accept and post back before midnight once completed!
Here’s how to do them:
http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_playerYou can break them up, or do them all at once. Don't have weights? Grab a book or a couple of canned vegetables.
Post once to accept and post back before midnight once completed!
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Replies
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Thank you so much for taking over these. I don't ever post but I do come here to grab my mini challenge details for the day.
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In!
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What a fun idea! Count me in.0
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In!!0
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Doing it!0
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Bump for later0
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I'm in!0
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Challenge accepted. :happy:0
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I'm in....0
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Doing it after running today! will post tonight 0
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Done 0
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Challenge Accepted!0
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I'm in!!0
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DONE!0
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IM in - Im sore from yesterday workout but I am willing to do it tonight! YAY!0
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100 done!0
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Complete!!0
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