4lbs down but more to go!
Mangoaddict
Posts: 1,236 Member
Hello all,
I just wanted to say that I had lost weight before thru MFP but I;m back this year and so far, I have managed to lose 4lbs in 3-4 weeks. This is possible! I know its a slow process but if you keep fitness as your daily goal and eat smart, we can make this happen. I am also enjoying one-two cheat days in the week but I still try to stay fit when I can. This year is about change, I can feel it for myself. Just wanted to send positive energy to all of you!
I just wanted to say that I had lost weight before thru MFP but I;m back this year and so far, I have managed to lose 4lbs in 3-4 weeks. This is possible! I know its a slow process but if you keep fitness as your daily goal and eat smart, we can make this happen. I am also enjoying one-two cheat days in the week but I still try to stay fit when I can. This year is about change, I can feel it for myself. Just wanted to send positive energy to all of you!
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Replies
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:bigsmile: Sounds like you are as amazed with MFP as I am! This is great and we will all get there!!! And those that are there will stay there, I'm sure!0
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Nice job! Consistency and acceptance really goes a long way! Keep up the great work, you're an inspiration to us all. :flowerforyou:0
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good for you! Keep it up!0
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Thank you ladies! You are my inspiration!0
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