What to do instead of running when you have been benched?
kvcreed
Posts: 29 Member
So, I like running. I like it a lot. Infact I like it so much that I ended up with some shin splints as I took it a little to the extreme...
I have been told to stay off my feet as much as I can for few days, so I do sitting weights and yoga and so on, but I seriously need some cardio. Any ideas for an alternative until I get a green light on running again?
I have been told to stay off my feet as much as I can for few days, so I do sitting weights and yoga and so on, but I seriously need some cardio. Any ideas for an alternative until I get a green light on running again?
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