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Running and Cuboid Syndrome

KBGirts
KBGirts Posts: 882 Member
edited January 5 in Fitness and Exercise
I developed cuboid syndrome (subluxation) after doing a 10k that I was not ready for and just pushed myself through. Yeah, stupid, I know....

I have plans to see my chiropractor who also specializes in running injuries. Apparently, it can be popped back into place.

Has anyone ever had this? What can I do to speed up my recovery?

Replies

  • KBGirts
    KBGirts Posts: 882 Member
    Dang.... I figured no one would know anything about this. Any PTs out there?????
This discussion has been closed.

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