Classes may vary

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JustANumber85
JustANumber85 Posts: 644 Member
in Fitness and Exercise
I assumed that most Pilates classes (or other workout classes) would be the same but nope, it matters on the teacher. Last weeks Pilates had us using the ball and weights, this week was more like Yoga with posture and breathing. I have to say i felt way more relaxed this week!

Anyone else have a class that is different class to class? Do you go to the one with your favorite teacher or to all?

Replies

  • rose313
    rose313 Posts: 1,146 Member
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    My core class was the same for 3 weeks then all of a sudden the instructor changed it up. We must have worked different muscles than usual because I really feel it in my legs.
  • Joreanasaurous
    Joreanasaurous Posts: 1,384 Member
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    I do TRX with three different teachers. Each class is completely different, but all equally awesome

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