My 30 day shred results

dg0921

After 30 days of doing Jillian's DVD... I did take a week off at the end as my dad had a heart attack and I was out of town being there for him to have a triple bypass. He is doing better and I got back to working out.

I ended up losing 3.5" in my waist 2.5" in my hips and 1" in each thigh. Lost a total of 3lbs.

ETA: Not a success story but a start.

Lns25

Awesome work!! I bet you feel stronger and fitter afterwards too! (I know I sure do!). Keep up the great job!

stacibuk

great job

strawberrytoast

Any inches lost are great! Are you going to do it again or do something different?
Also sorry to hear about your dad

dg0921

Thanks everyone.

Yes, I'm still doing it but I also got Jillian's Six Week Six Pack so I trade them out.

My dad is doing way better!