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My 30 day shred results

dg0921
dg0921 Posts: 8 Member
edited January 5 in Success Stories
After 30 days of doing Jillian's DVD... I did take a week off at the end as my dad had a heart attack and I was out of town being there for him to have a triple bypass. He is doing better and I got back to working out.

I ended up losing 3.5" in my waist 2.5" in my hips and 1" in each thigh. Lost a total of 3lbs.

ETA: Not a success story but a start. :)

30dsresults.jpg

Replies

  • Lns25
    Lns25 Posts: 130 Member
    Awesome work!! I bet you feel stronger and fitter afterwards too! (I know I sure do!). Keep up the great job!
  • stacibuk
    stacibuk Posts: 276 Member
    great job
  • strawberrytoast
    strawberrytoast Posts: 711 Member
    Any inches lost are great! Are you going to do it again or do something different?
    Also sorry to hear about your dad :(
  • dg0921
    dg0921 Posts: 8 Member
    Thanks everyone.

    Yes, I'm still doing it but I also got Jillian's Six Week Six Pack so I trade them out. :)

    My dad is doing way better! :D
This discussion has been closed.

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