marinades?
![mlagena](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bc98/4580/cfd6/170e/14bd/551a/e56a/4304283c9bacaec5cbe8c6a16145801c948b.jpg)
mlagena
Posts: 154 Member
Hey guys!
How do you count the facts for marinades? Like, tonight we're having beer baked pork chops. I know it's not the BEST thing, but you know.![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Anywho.... The chops marinated in beer for four hours and are now cooking in beer, also... So, I used three bottles of beer; do i need to calculate the nutri info for three beers??
Thoughts?
Thanks!
-Megan
*edit: hmm.. I think I dug up an answer.
How do you count the facts for marinades? Like, tonight we're having beer baked pork chops. I know it's not the BEST thing, but you know.
![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
Anywho.... The chops marinated in beer for four hours and are now cooking in beer, also... So, I used three bottles of beer; do i need to calculate the nutri info for three beers??
Thoughts?
Thanks!
-Megan
*edit: hmm.. I think I dug up an answer.
0
Replies
-
If measure what is left after you marinate, you'll have what was absorbed. I'd use that number.
For example:
You use 3 12oz beers and have 10 ounces left --> 36 (3x12oz) - 10 remaining = 26 absorbed.0 -
that is great! thanks so much! I never would have thought of it that way!0
-
I've been wondering this also, but always just calculated all the calories in the marinade. Great idea mvl. Love it!0
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