marinades?

mlagena
mlagena Posts: 154 Member
edited September 20 in Food and Nutrition
Hey guys!
How do you count the facts for marinades? Like, tonight we're having beer baked pork chops. I know it's not the BEST thing, but you know. ;)
Anywho.... The chops marinated in beer for four hours and are now cooking in beer, also... So, I used three bottles of beer; do i need to calculate the nutri info for three beers??

Thoughts?

Thanks!
-Megan

*edit: hmm.. I think I dug up an answer.

Replies

  • mvl1014
    mvl1014 Posts: 531
    If measure what is left after you marinate, you'll have what was absorbed. I'd use that number.

    For example:
    You use 3 12oz beers and have 10 ounces left --> 36 (3x12oz) - 10 remaining = 26 absorbed.
  • mlagena
    mlagena Posts: 154 Member
    that is great! thanks so much! I never would have thought of it that way!
  • lisawest
    lisawest Posts: 798 Member
    I've been wondering this also, but always just calculated all the calories in the marinade. Great idea mvl. Love it!
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