Easy Tasty Lunch Ideas 300 calories or less.

icandoanything2012
icandoanything2012 Posts: 25 Member
in Food and Nutrition
Hi,

I'm looking for some easy Lunch ideas that are satisfying (high fiber), Tasty (does not taste like cardboard) and 300 calories or less. I have a very satisfying quinoa and butternut squash recipe but I really need some variety. I am not on a low carb diet. I have kidney problems so anything too high in protein (especially animal protein) or salt is not good for me.

Replies

  • petstorekitty
    petstorekitty Posts: 592 Member
    Not sure where you live and what stores you have access to, but I've recenly found yummy soups and salad (kits) at Fresh & Easy.
    The salad I get does have bacon bits in it but the soups I buy are non meat and no dairy!

    cup of soup and serving of salad kit ~270 cal

    I often eat eggs on tortillas. We have a microwave and stuff here at work so I do microwave cooking magic. lol :)

    Also, I often make soups with veggie/non-dairy soup bases adding in wild rice and squash, potatoes, zuccini...

    Can't think of what else I eat at the moment!

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