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laurierwilliams
Posts: 3
So I'm 4 weeks post surgery and down 29 pounds (including what I lost just prior to surgery)! Feels great! I've been thrilled to recently discover myfitnesspal. It is certainly a great tool to ensure that I'm getting adequate nutrition as my portions are much smaller than normal. So fun and easy to track what I eat and the exercise I do. Love it!
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Replies
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congrats!!!0
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Welcome to MFP lauriewilliams! Congratulations on the surgery and I wish you success with this weight loss tool also!0
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I am almost 1 year out! [on march 30th] and Ive done quite well! down 130lbs in a year! BUT I have stayed motivated and I do exersize alot. I am very happy with my band and I love that I have that tool to help me!0
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congratulations!!0
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That is a great news- Keep up the good work. My name is Kristy and I had surgery 10-5-09 and including my pre-surgery weight am down 58.5 lbs. I recently got a fill that helped me out of my plateau point and have been able to lose more. I excercise about 3-4 times a week and am my first main goal is to drop below 200 - I am like 0.8 away and my final goal is to be 165-170 and I will be happy.
So wishing you the best and KIT in touch or to vent or confess as I like to call it. :flowerforyou:0 -
Congrats and welcome!0
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