Helloooo!

emalem12

Hi everybody, I'm Emily. I've been an athlete my whole life, and in high school I was very fit and ate strictly healthy foods. THEN college happened....I know this is a common story. I'm a senior and I'd say I've gained as much as 30 pounds in the past 4 years.
I've tried food journals on my own, but couldn't hold myself accountable. It always ended in bingeing and crash dieting. But I think this website will help me stay on a sustainable diet!! Feel free to add me because I like new friends.