Concerned

hvelikans

Just a quick question....
Doing well with losing weight but still look big in the face and 'jowls'
Any ideas what I can do to hasten the demise of this area
Thanks
Helen

osewcute

cardio. cardio. cardio. lots of fruits, veggies, water and sleep:)

drmerc

lose more weight

Pheeia666

Sometimes what you see yourself as and what others see you as are sometimes a lot different ask a friend or family member who wouldn't lie to you and ask them to tell their honest opinion.

cmcollins001

Can't target loss.