Sleep Apnea

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Tonnenator
Tonnenator Posts: 71 Member
edited January 5 in Fitness and Exercise
*listens for snoring*

Anybody else out there with this other than me?

Replies

  • katiedidit1
    katiedidit1 Posts: 39 Member
    I did my sleep study in September of this year. I have obstructive sleep apnea. I was stopping breathing about 38 times per hr. and the longest that I didn't breath was about 1 min. Scary! So I have used my cpap machine every single night sense and feel sooooo much better! My hubby has one now too and we call it our scuba gear;)

    Sleep apnea is some pretty serious stuff and a lot of people gain weight due to not sleeping correctly.

    If you think you snore too much I'd strongly suggest getting it checked out;)
  • nickgarner6
    nickgarner6 Posts: 106 Member
    I have obstructive sleep apnea also. Sleep with my CPAP every night I sleep better and so does my wife now that she doesn't have to hear me snore.
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