Starting my weight loss journey

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  • ettennette
    ettennette Posts: 14
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    you shouldn't be pressured or worried. your kids can be your source of motivation for weight loss! well, good luck with that. If i were you, you watch some videos for demonstration in proper workout and exercise and pair it with balanced diet-- eat foods which are good for the body but also prevent you from gaining weight. you could visit here http://www.top-5-diets.info/ for more information. it worked for me! don't rush things. you could take it slowly, have patience and discipline! good luck!
  • StephCoff1969
    StephCoff1969 Posts: 357
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    You have already made that hard first step... So congrats on that... You can do it... We all are in this together, and everyone here is incredibly supportive....

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