We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Salt Advice - Food Labeling

Scoochie1
Scoochie1 Posts: 121 Member
edited January 5 in Food and Nutrition
I have just eaten a salad which said it had 28.3% of my RDA (1.72g) of salt as part of its nutrition banner
But the same label in the more detailed info there is a RDA guideline chart, which says the generic RDA is just 2.4g
So surely that means I've just eaten 71.6% of my RDA of salt?
Something isn't adding up, anyone any ideas?
I'd be surprised if a big supermarket chain would make such a big mistake
This discussion has been closed.

Categories