bored and stress eating

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valeriec1975
valeriec1975 Posts: 10 Member
in Health and Weight Loss
Work is slow which is causing stress because of lack of funds lots of down time Im doing great on diet when at work and busy. but at home today and just wanna eat avoiding kitchen at all cost so far

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  • DanaDark
    DanaDark Posts: 2,187 Member
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    Celery, spinach, and other low cal vegetables.

    You can seriously eat raw spinach and celery all day long, non-stop... you'll still not gain. Miracle food!
  • ewells2420
    ewells2420 Posts: 75
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    This was/is my greatest enemy and why I became so fat. I also realized I was just exsisting and had nothing to live for. Not in Im going to kill myself but I had no purpose in life. No long term goal. I have found that goal and realized some thing and its why I started to get serious.

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