VitaMix/Blender Recipes

Options
2»

Replies

  • Timshel_
    Timshel_ Posts: 22,834 Member
    I like to mix it up, but my base smoothie is banana, strawberry, oranges, orange Juice, grapse, spinach and carrots.

    Here is one I really liked. Started using whole avacado which adds a nice creaminess and lots of nutreints. This includes the seed.

    WISH WE COULD SHARE RECIPES! Here is a pic grab of it.

    2013-02-19_14-46-24.png
  • Timshel_
    Timshel_ Posts: 22,834 Member
    You can take out the cottage cheese in the above to watch calories and proteins.
This discussion has been closed.

Categories