Best Protein Shakes

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tabbyjo31
tabbyjo31 Posts: 4
in Health and Weight Loss
I want to start drinking some protein shakes that you make yourself but the one that I have has SOY in it and I can't have anything that contains Soy due to medical issues...does anyone know if there are any powder proteins that do not contain SOY? Help please:)

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  • richardheath
    richardheath Posts: 1,276 Member
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    The most common ones are whey protein, and there are egg based ones too. Optimum Nutrition 100% Whey Gold Standard seems like one of the better ones, but I've used other brands too (depending what store I'm in if I need to get more).
  • oukils
    oukils Posts: 20
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    I really like the body by vi shakes. You can order them on amazon. They have really low sugar and taste good. Mixes easily and able to flavor it different ways too.

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