Trapezius injury

red9812
red9812 Posts: 85 Member
edited January 5 in Fitness and Exercise
Hi there! Trying to get back into shape but I just can't seem to shake this injury. Anyone out there have any tips or exercises? I pulled my right trapezius running a number of years ago, and it never seems to go away. I don't want to let this injury stand in my way of a fitter, healthier me anymore.
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