We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Gas!

eponya
eponya Posts: 7
edited September 2024 in Food and Nutrition
Oh goodness my dear friends, when does the GAS go away???? Eating better has done me in and now my best friend is Beano. Will it ever go away or should I buy stock in BEANO????

LOL!

Chris

Replies

  • pojo30
    pojo30 Posts: 62
    It might be because you are getting more fiber. Try some carbinated beverage or beeno.
  • epoeraven
    epoeraven Posts: 458 Member
    It does get better once your body adjusts to the change in eating habits. Another thing is to plan to eat the foods that you know cause the most problems at a time of the day that you are at home and it isn't as big of an issue.
  • PanicAtTheBuffet
    PanicAtTheBuffet Posts: 374
    I hear ya (pun intended). I'm thinking about just getting a T-shirt with the words "Excuse Me". :embarassed:
  • TCASMEY
    TCASMEY Posts: 1,405 Member
    Yes gas is a big issue when eating healthier, but it sure makes the kids laugh!:laugh: :laugh: :laugh: :laugh:
  • Meghan0129
    Meghan0129 Posts: 1,308 Member
    What are you eating? It does sound like too much fiber- beware of too much Fiber One! Phazyme has always helped me but if it has already set in it could take a good 12 hours to run its course. Anytime you change you diet drastically you run the risk of having stomach issues. If it continues to be a problem, maybe take your diet change a bit more gradually.
This discussion has been closed.

Categories