190 to 135 with pictures
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devonette
Posts: 263 Member
Okay, wasn't sure if I was going to post these or not, but here goes! I weighed 190 punds in September 2011, and managed to lose only 4 pounds by 1/1/12, so I started 2012 at 186 pounds. I lost a few more pounds on my own, but was really struggling until I joined MFP in March 2012, which made it much easier for me to see the whole calories in/calories out and helped me to regulate my intake and exercise. Finally, after much hard work, I made my goal of 135 in mid October 2012! I am currently waiting to talk to my Dr. next week to see if he thinks I should go much lower (I've lost 4 more pounds since then trying to figure out my maintaining calories and exercise). Anyhow, here are some pictures to show the difference it's made:
Left taken December 2011 at 186 pounds, right taken October 2012 at 135 pounds (same pose to show the difference)
Left taken August 2011 at 190 pounds, right taken October 2012 at 135 pounds (same pose to show the difference)
Left taken December 2011 at 186 pounds, right taken October 2012 at 135 pounds (same pose to show the difference)
Left taken August 2011 at 190 pounds, right taken October 2012 at 135 pounds (same pose to show the difference)
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Replies
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Wow fantastic job!!!0
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Great Job!!!0
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You look great! How fantastic! Your great efforts have truly been rewarded!0
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You look awesome! Congratulations on a job well done!0
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Fabulous job!0
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You look FANTASTIC! Congratulations on a job well done!! :flowerforyou:0
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Fabulous! How tall are you?0
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WOW..can't wait to get there..0
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Very nice, you look awesome!!0
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You've done fantastic!! Congratulations!0
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You look amazing!!! Congrats!0
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Wow!!! Awesome!! Great job!!0
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Fabulous! How tall are you?
5 feet, 4 inches -- age 57. (1 teen son & my hubby at home, so lots of food here, other teen son was home during the summer)
Thank you all for the nice compliments!0 -
Great job!0
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Congrats!!!!! The similar pose makes it easy to see you have lost a ton of weight! Fantastic job!0
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Fantastic, how can the tops still fit? Congrats to you!0
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You look so fit! Great job! So happy for you!
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CONGRATULATIONS!! I LOVE MY FITNESS PAL!!0
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Fantastic! Love how you did the same pose, clothes, that's really neat. You look amazing!!!0
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Wow! You have done so well! You look awesome..and probably right where you should be weight wise!0
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