190 to 135 with pictures
devonette
Posts: 263 Member
Okay, wasn't sure if I was going to post these or not, but here goes! I weighed 190 punds in September 2011, and managed to lose only 4 pounds by 1/1/12, so I started 2012 at 186 pounds. I lost a few more pounds on my own, but was really struggling until I joined MFP in March 2012, which made it much easier for me to see the whole calories in/calories out and helped me to regulate my intake and exercise. Finally, after much hard work, I made my goal of 135 in mid October 2012! I am currently waiting to talk to my Dr. next week to see if he thinks I should go much lower (I've lost 4 more pounds since then trying to figure out my maintaining calories and exercise). Anyhow, here are some pictures to show the difference it's made:
Left taken December 2011 at 186 pounds, right taken October 2012 at 135 pounds (same pose to show the difference)
Left taken August 2011 at 190 pounds, right taken October 2012 at 135 pounds (same pose to show the difference)
Left taken December 2011 at 186 pounds, right taken October 2012 at 135 pounds (same pose to show the difference)
Left taken August 2011 at 190 pounds, right taken October 2012 at 135 pounds (same pose to show the difference)
0
Replies
-
Wow fantastic job!!!0
-
Great Job!!!0
-
You look great! How fantastic! Your great efforts have truly been rewarded!0
-
You look awesome! Congratulations on a job well done!0
-
Fabulous job!0
-
You look FANTASTIC! Congratulations on a job well done!! :flowerforyou:0
-
Fabulous! How tall are you?0
-
WOW..can't wait to get there..0
-
Very nice, you look awesome!!0
-
You've done fantastic!! Congratulations!0
-
You look amazing!!! Congrats!0
-
Wow!!! Awesome!! Great job!!0
-
Fabulous! How tall are you?
5 feet, 4 inches -- age 57. (1 teen son & my hubby at home, so lots of food here, other teen son was home during the summer)
Thank you all for the nice compliments!0 -
Great job!0
-
Congrats!!!!! The similar pose makes it easy to see you have lost a ton of weight! Fantastic job!0
-
Fantastic, how can the tops still fit? Congrats to you!0
-
You look so fit! Great job! So happy for you!0
-
CONGRATULATIONS!! I LOVE MY FITNESS PAL!!0
-
Fantastic! Love how you did the same pose, clothes, that's really neat. You look amazing!!!0
-
Wow! You have done so well! You look awesome..and probably right where you should be weight wise!0
-
Way to go, looking GREAT!0
-
Fantastic, how can the tops still fit? Congrats to you!
Jersey knits stretch a lot! LOL Actually, in the top set the top was just about stretched to it's limit on the left (it was from years earlier when I was a lot lighter) and on the right it's too big. It was the same pair of pants. In the bottom picture it was a size 2X smock top bought when I was already heavy, so on the right it was much too big. In that set, the pants on the left were size 18 (same pants as in the top pictures), the ones on the right are size 8!0 -
Fantastic! Love your "old me-new me" pictures!0
-
So excellent to see! I can't believe you did that in one year!!! I find being >50 makes weight loss so slow (it couldn't be my lack of discipline, noooo!)... You look fantastic! I'll bet you feel great, too. Does your doctor know, or will you surprise him/her??? (I'd like to see that face!) ha!!!0
-
WooHoo....you are looking good.0
-
I love reading stories of how MFP has helped people. Really... this is the best site if used right. Congratulations!!!! You look so very healthy.0
-
why not post? Gotta show off the results of your hard work.
well done!! You look great0 -
you look great!!! :-) glad you posted for encouragement to others!0
-
wow that's fantastic! also, your hair is gorgeous!0
-
Wow, you are amazing! What a difference!! You look fabulous, congratulations0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!