40ish and Menopausally weight challenged! Ugghh

Shanthornton

Hi group.. I'm 48 and gained a whopping 38lbs last winter Poof just like that.. Welcome Menopause.. I so want to face my 50's fit and fab.. I look and feel horrible and am welcoming this journey and change with anyone who wishes to take it with me.. I'm a married Mom of 2.. a 26 yr old daughter and A Son which has already entered The Kingdom of Heaven and is forever young at the age of 14.. and grandmom of one terrific 6 yr old grandson.. work a sedentary job fulltime and hit the gym 3-4 times a week.. I do alot of fitness research online and would love to share my knowledge and support with you as well as receive.. so lets journey..