Yoga?

aleesha1395

I would like to start doing yoga, anyone know were I can find something to do this either super cheap or even free?

thank you

Aleesha

knightreader

youtube.

or

your local library probably has videos you can rent for free.

lcyama

When I started out, I was afraid I'd injure myself unless I got instruction from a yoga teacher in a classroom setting. Some communities have donation yoga classes -- check your local paper -- in my town there is a weekly class at the Buddhist church that suggests only $5 a class.