Earn more sugar?

ahertel0214
ahertel0214 Posts: 244 Member
edited September 2024 in Health and Weight Loss
I've noticed that when I log in my exercise calories, it adds those calories to my day as well as fat and carbs... but not sugar or fiber.

Is it not possible to "earn" more sugar through exercise?

Replies

  • Nelski
    Nelski Posts: 1,607 Member
    It is because you have your sugar & fiber goal set for an actual number. Protein, carbs and fats are a percentage so they change when your calorie goal changes.
  • EmilyStrick
    EmilyStrick Posts: 267
    what nelski said. and with sugar, i think it's best to stay under a certain number anyway. but calories are calories, so if you're craving sugar and have the calories left to have something, then have it!
This discussion has been closed.

Categories