56 pounds since May!

jmiltenberger
jmiltenberger Posts: 35
edited January 5 in Success Stories
MyFitnessPal + Vi + exercising = success for me!

I feel amazing! I am off my blood pressure meds. I am off my cholesterol meds. I am within normal limits for trigylcerides.

I'm learning so much about nutrition too...it's scary! :)

Like I said...it works for me. May not work for everyone, as every person is different.

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Replies

  • paruls86
    paruls86 Posts: 188 Member
    MyFitness pal + Vi + exercising = success for me!

    I feel amazing! I am off my blood pressure meds. I am off my cholesterol meds. I am within normal limits for trigylcerides.

    I'm learning so much about nutrition too...it's scary! :)

    Like I said...it works for me. May not work for everyone, as every person is different and wants to tackle their health goals differently.

    714hvs.jpg
    Congratulations on your success...
  • hen1946
    hen1946 Posts: 58 Member
    wtg!
  • jmiltenberger
    jmiltenberger Posts: 35
    Thanks!

    I'm 9 away from my goal of 65lbs!

    Never in my life did I ever think I'd weigh this much again!

    Never in my life did I ever think I could run 3 miles in 30 min!

    And never did I ever think that I'd go from a snug 38 pant to a comfy 32!
  • dorkyhippy
    dorkyhippy Posts: 36
    Whoa! Amazing job, especially on not needing the meds anyone along w/learning about nutrition.
  • butterflylady86
    butterflylady86 Posts: 369 Member
    Great job. keep up the great work .
  • jmiltenberger
    jmiltenberger Posts: 35
    Awesome job to you too, BFL, for reaching the 50 pound club!! :)
  • jmiltenberger
    jmiltenberger Posts: 35
    57.6 as of this morning :)

    Rocking it!!!
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