Hi everyone!

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sharzymay
sharzymay Posts: 3
in Introduce Yourself
Hey everyone, my names sharleen i'm a first time proud mummy who is looking to make a life style change - I've always had issues with my weight since i was alittle girl but i'm at my biggest i've ever been. I'm looking for people who are like me...looking to drop pounds and make friends.

I've tried Diets i've tried to starve myself and found that i've always put the weight right back on and with vengeance so this time i'm going to do it right, lots of healthy foods and exercise.

But i'm like most of you, i need people to help me stay focused and also people i can help to stay focused.

feel free to ask any questions - or to add me =)

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  • CelebrateLife
    CelebrateLife Posts: 247 Member
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    Welcome! .... You're definitely at the right place I Can relate - I know how you feel
    The only way to get it right is by finding the *Right Balance* Clean Eating * and *Exercise*

    One step at a time
    Small changes lead to big results
    Be Dedicated & Determined
    Log your food & exercise
    Drink water
    Incorporate Teas as a part of your daily routine
    Eat Clean
    ................................

    Good Luck!!!
  • sharzymay
    sharzymay Posts: 3
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    Thank you

    i'm finding it a struggle to reach the daily intake they have set me, since i'm changing eating habits aswell as exercise ones

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