Baby Weight

littlecollegegirl
littlecollegegirl Posts: 16
edited January 5 in Health and Weight Loss
Hello Everyone,
I am a FTM, anyways, I need help loosing weight, after my daughter was born I was down to 125 pounds then i thought, " oh, I don't need to exerise. I look so skinny and feel great!" So, I started drinking soda, eating bad thinks for you, and not eating healthy. Now I am back up to 152 pounds within 7-8 months. I feel terrible and look terrible. I need helping loosing weight. I sit on the computer all day, and their isn't a gym in my hometown, since i moved in with my parents. What do i do? I need help

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
    Eat less, do more.
  • basmiri
    basmiri Posts: 3
    Hi !

    It depends on how your body works ..

    I guess you need to start a clean eating ...low carbs .. As a first stage .. If you start loosing weight ... It will be great for u then u ll learn how to eat healthy food instead of junk one ..

    Otherwise .. I suggest u the dukan diet .. I did it and lost 40 kg ..

    If u need help .. Feel free to contact me
  • caitlyn30
    caitlyn30 Posts: 207 Member
    i'm still trying to lose the baby weight too. my son is 27.:ohwell:
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