Has anyone else losing weight without the effort?
Replies
-
The leaner you are the harder it gets
this.
i've never been "overweight", but i knew if i didn't make a change i would be. So its taken me almost a year, and i've only lost 12lbs with 6 more to go. its much harder when you dont have a lot to lose.0 -
Not me. Between the fact that I only have about 10 pounds max to lose and the fact I'm in my mid-forties now, losing is a lot of hard work. If I don't keep myself in control, I gain.
Lucky you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions