Spinach&Mushroom Sandwhich 259 Cals (Easy&Quick!)

PaytonIzzy
PaytonIzzy Posts: 7
in Recipes
Ingredients: 2 Slices of whole wheat or whole grain bread. I use 60% Whole Wheat Bread from Deli World (170 cals per 2 slices) but any will do.
1/8 of Avocado (28 cals)
Muchrooms, raw, slices 1/5 of a cup (4 cals)
Spinach, raw 1/3 cup (2 cals)
Low fat brie cheese, about 4 thin slices (55 cals)

Preheat oven to 350 C. Spread avocado over both slices of bread and add spinach and mushrooms to one slice. Add the 4 slices of brie cheese to the other side of bread and place each slice in the oven. Don't put on top of each other because the cheese won't melt as good and the bread doesn't toast as evenly. After about 3 minutes, take out and eat! A quick and healthy meal :)

Replies

  • JezzD1
    JezzD1 Posts: 431
    That sounds absolutely delish and if I had a working oven I would totally make it ;-)
  • jennifer_a00
    jennifer_a00 Posts: 186 Member
    Yum! I'm going to try this for lunch, thanks!
  • MinMin97
    MinMin97 Posts: 2,674 Member
    Sounds so good!
  • bamorford
    bamorford Posts: 14 Member
    oh great idea! I always forget there are other cheeses besides mozzerella :) sounds like a wonderful, easy, and inexpensive sandwich. a toaster oven would be perfect for this! thank you so much for sharing!
  • ericadawn92
    ericadawn92 Posts: 346 Member
    I'll have to try this soon! Sounds amazing!
  • tbisca1
    tbisca1 Posts: 142
    sounds great

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