what's for supper tonight?

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  • CherokeeBabe
    CherokeeBabe Posts: 1,704 Member
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    Tuna Wrap - Tuna, a lil sesame oil, dried cranberries, light miracle whip, celery, onions, chopped carrots, fresh-ground pepper and a few bits of sun-dried tomatoes. Mix together, spread into a flatbread wrap, and enjoy. I just made it up with what I had handy(without thawing), but I like it.
  • MirandaJayne
    MirandaJayne Posts: 600 Member
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    I am having a tofu stirfry

    85g of tofu fried in a nonstick pan with soy gigner dressing 1tsp
    1/4 orange pepper
    2 big slices of red onion
    1/4 cup of brown rice
    1 stalk of celery
    topped with 1tbsp of soy gigner dressing
  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
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    CHEESEBURGERS!!

    Jennie-O turkey burger patties
    earthgrain buns
    tomatoes
    lettuce
    cheese
    mustard & ketchup
    tater coins for hubs & kid

    Can't go wrong with cheeseburgers!
  • tnewcom
    tnewcom Posts: 58
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    we are having Broiled Tilapia Parmesan with Green Bean and Mushroom Medley!
  • sonjavon
    sonjavon Posts: 1,019 Member
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    Stuffed Yellow Squash - haven't tried this yet, it's my own recipe and what I've "planned" - hope it turns out well

    Serves 6

    1 leftover chicken breast from the other night (chopped)
    2 cups leftover rice from the other night
    3 yellow squash sliced in two with insides scooped out (reserve insides)
    1 zucchini chopped
    2 slices bacon chopped
    1 cup diced tomatos (drained)
    2 egg whites
    3 T parmesan cheese
    1/2 c black beans
    1 cup broccoli chopped
    onion flakes, salt, pepper, garlic

    Cook all ingredients in a skillet to warm through - divide evenly amongst squash halves and bake at 350 for 20 minutes.

    According to the recipe analyzer:
    301 calories per serving
    Fat 5.2
    Cholesterol: 34 mg
    sodium - 249 mg
    total carbs: 42.4
    fiber - 5.3 g
    sugars - 4.2g
    protein - 21.7g
  • BrendaLee
    BrendaLee Posts: 4,463 Member
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    Turkey meatloaf, rice and baby carrots.
  • lvfunandfit
    lvfunandfit Posts: 654 Member
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    Honey Balsalmic Chicken with Caribbean brown rice and Parmesan asparagus
  • lvfunandfit
    lvfunandfit Posts: 654 Member
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    Turkey meatloaf, rice and baby carrots.

    I love Turkey meatloaf!
    I use this http://recipes.sparkpeople.com/recipe-detail.asp?recipe=567725 recipe from sparkrecipes.com
    it calls for BBQ sauce and a packet of ranch seasoning, but I've used Italian seasoning and marinara sauce! SO good either way!
  • sonjavon
    sonjavon Posts: 1,019 Member
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    Stuffed Yellow Squash - haven't tried this yet, it's my own recipe and what I've "planned" - hope it turns out well

    Serves 6

    1 leftover chicken breast from the other night (chopped)
    2 cups leftover rice from the other night
    3 yellow squash sliced in two with insides scooped out (reserve insides)
    1 zucchini chopped
    2 slices bacon chopped
    1 cup diced tomatos (drained)
    2 egg whites
    3 T parmesan cheese
    1/2 c black beans
    1 cup broccoli chopped
    onion flakes, salt, pepper, garlic

    Cook all ingredients in a skillet to warm through - divide evenly amongst squash halves and bake at 350 for 20 minutes.

    According to the recipe analyzer:
    301 calories per serving
    Fat 5.2
    Cholesterol: 34 mg
    sodium - 249 mg
    total carbs: 42.4
    fiber - 5.3 g
    sugars - 4.2g
    protein - 21.7g

    Just wanted to say... this turned out AWESOME! Added some balsamic vinegar and a little seasoned salt to it... Wowza! Glad I have leftovers!
  • MyKidzMom
    MyKidzMom Posts: 97
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    I had a low fat cheese and rocket omelette. It was lovely :)

    What is a rocket omelette?
  • blondie76
    blondie76 Posts: 552 Member
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    it was supposed to be left-overs... but i made purple chicken in the crockpot instead. it made the whole house smell so good. :)


    WHAT IS PURPLE CHICKEN? :noway:

    purple chicken is a recipe my grandmother made up over 40 years ago. it used to be a huge family secret, but someone must have given out the recipe because i have seen it in mags and online recently. it is canned cranberries, catalina island dressing and onion soup mix over chicken breast (i know that it sounds gross, but it is delish). it turns the chicken purple. it tastes so good with brisket too!
    dawn



    mmmmmm sounds neat, might have to try!

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