Any body else have a Thyroid problem?

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  • FEMQUADS
    FEMQUADS Posts: 2 Member
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    Hi there Jamie! What other things do you suggest if your thyroid has be
    Hey,
    My name is Jamie..I'm a kung-fu and Tai Chi Teacher and I also hold a degree in holistic medicine, and study the Chinese healing arts for well over 30 years now. Just didn't want you to think I was some flukie....Any way, The easy way to regulate your thyroid... Headstands or even easier..put a book on the floor and hang over edge of bed and read for 10 to 15 min.before bed. The only way to stimulate the throid is either, getting the thyroid below the heart (headstands) or deep breathing. I have had students/patients totally off their thyroid meds within 3 month doing this.Best of Health Jamie :)
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    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

    You win today's.[/quote]

  • FEMQUADS
    FEMQUADS Posts: 2 Member
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    Hi all!

    Well what other things can you suggest if you have had thyroid removal...I'm 47 and I train like a beast. I lift, do cardio and I look pretty great for my age. I'm getting prepped for a figure competition in July or August but it's really hard to drop pounds...I eat clean and I don't know what else to do....uuugh!

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