All of a sudden hungry for an early breakfast..

Guamybear

For as long as I can remember I never ate early. I usually am up about 5:30, have some coffee and don't get hungry until between 9 and 10am ..

BUT the last few days I have been starving earlier than normal.. like around 7am or so..

Could this be due to some weight loss, change in meal size? is it because I am burning more calories working out that now I am hungry..

I had about 1/2 a cup of yogurt and granola and it was perfect wasn't hungry until normal time.. just thought it was odd that all of sudden this happens.. Anyone else experience this?

Guamybear

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