Getting back on the bandwagon

Green_Ash
Posts: 16 Member
When you fall off of the bandwagon, how do you get back on again?
I stopped going to the gym about two months ago due to health reasons, but since those issues went away I just haven't been back. Lost my drive, got too distracted, feel too busy and stressed. I've maintained where I was when I stopped, but I know that's not good enough reason to not go back to the gym (...there's never a good reason, I don't think.)
Any tips for re-motivating?
I stopped going to the gym about two months ago due to health reasons, but since those issues went away I just haven't been back. Lost my drive, got too distracted, feel too busy and stressed. I've maintained where I was when I stopped, but I know that's not good enough reason to not go back to the gym (...there's never a good reason, I don't think.)
Any tips for re-motivating?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions