hystermony

oxford175
oxford175 Posts: 1
in Health and Weight Loss
Hi I had a hystermony 5 years ago, I now have a problem with my weight I have put two stone on and I cannot lose it. Also what exercises are best for tighten tummy muscles

Replies

  • josyjozy
    josyjozy Posts: 117 Member
    I am a nurse and I'm not sure what a hystermony is. I would guess that exercises that target using your abdomenal muscles would help strengthen them.
  • FredDoyle
    FredDoyle Posts: 2,273 Member
    Hysterectomy?
  • nanainkent
    nanainkent Posts: 350 Member
    MFP friend says Planking is excellent for the stomach muscles. I had a hysterectomy and experienced a lot of weight gain as well. :smokin:
  • Mokey41
    Mokey41 Posts: 5,769 Member
    Unless you had a total hysterectomy that removed your ovaries as well as your uterus then it isn't the source of your weight gain and most people who have had ovaries removed before the age of menopause are put on hormone replacement therapy to offset any side effects.

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