5 hours energy?

xprettyreckless

... any thoughts?
I've heard good and bad things about it.

I drank one today since I'm lacking sleep, studying for finals and need a good energy boost
for my work-out later.

so yeah.
what do you think??

brittuhnay

I personally don't like using those energy shot type of things, I get a niacin rush. It makes me really overheated and shaky. I've also heard they can be bad for your heart because it speeds up your heart rate an insane amount. That's all I really know about it, though.

vanguardfitness

I think I might have used one once a long time ago. I probably didn't really feel it. Other people tell me it doesn't last them 5 hours. More along 3 hours

xprettyreckless

Hmmm well I used it today and it was actually awesome for running.. did 60 minutes even though I'd only slept for 3 hours yesterday. But I'm guessing I shouldn't take it too often!

jodfie

its not very healthy for you...can cause heart issues as well as it is 8333% of your daily intake of b12....which means 8000% of it atleast your gonna pee out shortly after....

JustANumber85

I get more energy from Red Bull (sugar free) than a 5hr shot.

slkehl

It says on the package that it only contains as much caffeine as a cup of coffee. And coffee tastes much better imo.

YoungDoc2B

They don't last 5 hours. The first and only time I've had one, it lasted for only close to 3 hours, then I was OUT like a light.

soleilxo

i once tried an energy drink. it did NOTHING to me. it was so weird! im usually hyper anyway but i had no sleep the whole night and I had classes all day so I decided to try it since i was so bored of coffee..and yeah..nothing..it was dissapointing:( lol some of my friends drink red bull just so casually..theyre crazy!