Favorite protein??

smiley13000

Ok... So I've been noticing that my protein intake has been really low recently.
What are some of your favorite ways to get protein?
Thanks for the advise
Amy

MBT1210

I love Greek yogurt with a little honey. Fage is amazing (when it's on sale), but the Oikos is good.

ybodwen

For even more protein, add hemp seeds to your greek yogurt- it's super high in protein and adds a yummy mild taste texture. I bought a big bag at Costco.

And since you asked, my favorite protein is peanut butter! Preferably with chocolate, but for a healthier choice you can eat it smeared onto granny smith apples. yum,.

krickeyuu

Rib eye steak!

smiley13000

Thanks everyone! Those are all great ideas for me

soleilxo

fish!!!! it is sooo healthyyy and its brainfood! salmon, cod, halibut, etc etc. shrimp is also very high in protein! & tuna!

n0ob

Sirloin

antigravity_x

Tofu, seitan, eggs (just recently started eating eggs again and am loving the quick protein!), quinoa, any kind of beans, spinach, peas...

And if you're a meat eater, you got plenty more options there.

PaleoPath4Lyfe

Ok... So I've been noticing that my protein intake has been really low recently.
What are some of your favorite ways to get protein?
Thanks for the advise
Amy

Nice thick Medium rare ribeye steak. Iron, fat and protein.

zyxst

Meat - beef, fish, jerky

120weeks

All of it. I love protein. A real treat is a steak on salad. I love that. But I think my favorite staple is fish. We make mahi mahi tacos and I love a huge variety of fish. They make great lunches with a new side recipe (if I'm feeling inspired to try something new) or grilled veggies. They are the most satisfying meal that I eat.