Good weight gainers ??

FloyMcCaudie

So i am in gaining process and i gym 5 times a week., i was getting fine results gained few pounds and now progress slowed down:D so ima just invest in weight gainers, if you happen to know some good ones.. please suggest:D

wellbert

Pizza with a liter of olive oil poured on. That'll do it.

vanguardfitness

cashews, pistachios, dates, fatty meats, whole milk

Cr01502

Nuts, Seeds, Oily Fish

JraeL91

cashews, pistachios, dates, fatty meats, whole milk

definitely... http://www.bodybuilding.com/store/gainers.htm

Hendrix7

If you want to buy something then optimum nutrition serious mass.

Or make your own

500ml whole milk
100 grams instant powdered oats
50 grams whey protein
1 spoon peanut butter

Shake well and drink.

Thats about 900-1000 good calories.

vanguardfitness

you should buy one of those ninja bullet blender things. My friend swears by it. Says the device liquifies everything, even seeds

AntWrig

If you want to buy something then optimum nutrition serious mass.

Or make your own

500ml whole milk
100 grams instant powdered oats
50 grams whey protein
1 spoon peanut butter

Shake well and drink.

Thats about 900-1000 good calories.

I agree.