porridge- calories help?
mrseelmerfudd
Posts: 506 Member
hi everyone.
got my breakfast in work today out of the canteen. 12oz of porridge- not sure if its water or milk though assuming milk, anyone know roughly how many calories it would be?
got my breakfast in work today out of the canteen. 12oz of porridge- not sure if its water or milk though assuming milk, anyone know roughly how many calories it would be?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions