Working out with low grade fever?

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Should I go ahead and work out with a low grade fever? I'm running 99.1. My normal is generally lower than 98.6. Usually 97. I feel bad but not flu bad. Thoughts?

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  • pastryari
    pastryari Posts: 8,646 Member
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    Let your body rest. If you feel bad, get better first.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    Personally, I'd give it a rest and let your body work on whatever is ailing you...whether it's a minor virus, a serious cold or the flu, your body needs the energy to fix you.