Looking for advice on the easiest low calorie foods

namnohtaram
namnohtaram Posts: 3
in Introduce Yourself
Hi there,

I'm new to myfitnesspal. I'm looking to connect with people who have common goals around weight loss. Unfortunately I don't have much time to exercise but I'm keen to learn about low calorie foods the prevent me from grabbing junk food which I have a tendancy to do.

Replies

  • gimpygramma
    gimpygramma Posts: 383 Member
    Oops....didn't realize you were a guy and my suggestions were kind of girly.
  • wellbert
    wellbert Posts: 3,924 Member
    Vegetables.
  • Rocbola
    Rocbola Posts: 1,998 Member
    Fruits and vegetables. Melons are very tasty and very low cal.
  • victoriannsays
    victoriannsays Posts: 568 Member
    my go to foods: I eat most of these daily

    -scrambled egg whites with 2% cheddar melted on top.
    -Sara lee 45 calorie honey wheat bread
    -turkey deli meat
    -protein bars
    -fat free greek yogurt
    -FRUITS & VEGGIES
    -peanut butter

    If youre on the go - keep some nuts in the car with a banana and some carrots. Keep yourself hydrated & full with water.

    :)
  • eating4balance
    eating4balance Posts: 743 Member
    Greek yogurt
    Egg beaters
    Light bread
    Apples
    Bananas
    Baby Carrots
    Sugar peas
    Tuna in water
    Sweet potatoes (microwave)
    Natural peanut butter
    Bagel thins
    Grilled chicken strips
    Deli meat
    Lettuce
    Low calorie wraps
    Pepper slices
    98% fat free hot dogs (45 calories)
    Fat free american cheese slices
    Natural almond 100 calorie packs
    Grapes
  • monicalosesweight
    monicalosesweight Posts: 1,173 Member
    Berries
    Bell Peppers

    Both are very low in calories.

    Also popcorn (air popped)

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