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recipe

jennsathe
jennsathe Posts: 1
edited January 5 in Recipes
need a healthy recipe for tilapia

Replies

  • JessicaEsqueda
    JessicaEsqueda Posts: 25
    I like to heat up a teaspoon of olive oil, season the fillets with salt, pepper, dill, and rosemary, and then just pop them in the pan. When it's really hot, I add a splash of water and cover the pan quickly with a lid or foil to trap in the steam. Then I squeeze lemon juice on the fish right before I serve it. It's also good with lime juice. It's delicious and very healthy!
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