diet soda
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st_james92
Posts: 6
Hello James here
For as long as I can remember I've drank a ton of soda and at this point in my dieting I want to cut it out. I have tried to in the past but on vice replaces another. Any tips for how to ease myself off diet sodas?
For as long as I can remember I've drank a ton of soda and at this point in my dieting I want to cut it out. I have tried to in the past but on vice replaces another. Any tips for how to ease myself off diet sodas?
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Replies
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Flavored zero calorie waters might help, or carbonated water with lime.0
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I switched to ginerale, to get away from the caffeine.
Then, I would drink water with lemon.0 -
switch to coffee0
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I really struggled with this when I went on a primal diet / lifestyle. I went cold turkey on pop, but found myself drinking a lot more coffee. Try bulletproof coffee or if that's too much, try a large coffee with some heavy whipping cream! (YUMM!!)0
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Seltzer water - still fizzy and thirst satisfying, but without the chemical concoction.0
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